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Maybe The Answer To Your Problems Are Supposed To Be Short And Sweet

· Life and Musings

For mental health purposes and to be less pissed off, I started reading more physical books.

"What? Reading? For mental health? I thought you read to improve your language and knowledge."

No, I believe reading would improve my mind in every way 

The point is, I don't think too much about what results I want to yield. I am not even saying I have to read self-help books.

I just know I want to read and nothing bad will come out of it.

So maybe your problems can be solved with a few, simple words. If it's not a crime, then only good will come out of it.

Wanna improve mental health? Read.

Wanna lose weight? Go for a walk.

Wanna be at peace? Put your phone aside for just 15 minutes a day.

Tired? Sleep.

Wanna learn how to draw? Draw something.

 

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